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Nutrition
Nutrition
- HSC - Einstein’s Bagels
Nutrition
  Calories Protein(g) Carb(g) Sat fat(g) Sodium(mg)
Bagels
Asiago Cheese Bagel 300 300 300 300
Blueberry Bagel 270 270 270 270
Chocolate Chip Bagel 280 280 280 280
Cinnamon Raisin Swirl Bagel 270 270 270 270
Everything Bagel 260 260 260 260
Honey Wheat Bagel 250 250 250 250
Plain Bagel 250 250 250 250
Potato Bagel 260 260 260 260
Power Bagel 300 300 300 300
Power Bagel with Peanut Butter 630 630 630 630
Sesame Dipped Bagel 270 270 270 270
Specialty Breads
Ciabatta Bread 300 300 300 300
Multigrain Bread 120 120 120 120
Tortilla Bread 300 300 300 300
Cream Cheese
Whipped Garden Vegetable Reduced Fat 60 60 60 60
Whipped Honey Almond Reduced Fat 70 70 70 70
Whipped Jalapeno Salsa Reduced Fat 60 60 60 60
Whipped Onion and Chive 70 70 70 70
Whipped Plain 70 70 70 70
Whipped Plain Reduced Fat 60 60 60 60
Whipped Smoked Salmon 60 60 60 60
Whipped Strawberry Reduced Fat 70 70 70 70
Coffee
Coffee (small, medium, large) 0 0 0 0
Coffee Decaf (small, medium, large) 0 0 0 0
Americano (regular) 1 1 1 1
Café Latte (medium) 200 200 200 200
Café Latte (large) 250 250 250 250
Café Latte Nonfat (medium) 140 140 140 140
Café Latte Nonfat (large) 180 180 180 180
Cappucino (medium) 190 190 190 190
Cappucino (large) 230 230 230 230
Cappucino Nonfat (medium) 130 130 130 130
Cappucino Nonfat (large) 170 170 170 170
Mocha (medium) 390 390 390 390
Mocha (large) 470 470 470 470
Mocha Nonfat (medium) 350 350 350 350
Mocha Nonfat (large) 420 420 420 420
Coffee Extras
Half and Half 40 40 40 40
Light Whipped Cream 35 35 35 35
Low-Fat 2% Milk 120 120 120 120
Syrup, Caramel 70 70 70 70
Syrup, Chocolate 0 0 0 0
Syrup, Hazelnut 100 100 100 100
Syrup, Vanilla 100 100 100 100
Syrup, Premium Sugar Free Vanilla 0 0 0 0
Cold Beverages
Coca-Cola 99 99 99 99
Diet Coca-Cola 1 1 1 1
Nestea Unsweetened Ice Tea 1 1 1 1
Orange Juice, Fresh Squeezed 143 143 143 143
Sprite 97 97 97 97
Hot Tea
Harney & Sons Cinnamon Apple Spice 0 0 0 0
Harney & Sons Earl Grey Supreme 0 0 0 0
Harney & Sons English Breakfast 0 0 0 0
Harney & Sons Tropical Berry Green Tea 0 0 0 0
Harney & Sons Tropical Green Tea 0 0 0 0
Other Hot Beverages
Espresso (regular) 1 1 1 1
Hot Chocolate (regular) 290 290 290 290
Condiments
Dell Mustard 5 5 5 5
Yellow Mustard 0 0 0 0
Food
Fresh Fruit Cup 140 140 140 140
Kettle Classic Potato Chips 100 100 100 100
Fruit and Yogurt Parfait 220 220 220 220
Salad Dressing and Spreads
Butter Blend 170 170 170 170
Ceasar Dressing 150 150 150 150
Chipotle Vinaigrette Dressing 60 60 60 60
Honey 90 90 90 90
Hummus 70 70 70 70
Peanut Butter 330 330 330 330
Raspberry Vinaigrette Dressing 160 160 160 160
Spicy Roasted Tomato Spread 140 140 140 140
Salad and Side Salads
Candied Walnuts 260 260 260 260
Bagel Croutons 100 100 100 100
Roasted Corn Salad 170 170 170 170
Asiago Chicken Salad 780 780 780 780
Bros Bistro Salad 820 820 820 820
Bros Bistro Salad with Chicken 940 940 940 940
Chicken Chipotle Salad 710 710 710 710
Sandwich Fillings
Bacon, Thick Cut 70 70 70 70
Cheese, Cheddar 80 80 80 80
Cheese, Gorganzola 100 100 100 100
Cheese, Pepper Jack 70 70 70 70
Cheese, Provolone 70 70 70 70
Cheese, Swiss 70 70 70 70
Ham, Black Forest 90 90 90 90
Turkey Breast 80 80 80 80
Turkey Sausage 70 70 70 70
Salmon, Cold Smoked 80 80 80 80
Breakfast Items
Breakfast Burrito-Loco Wrap 750 750 750 750
Egg Way, Bacon Thick Cut 580 580 580 580
Egg Way, Ham Black Forest 550 550 550 550
Egg Way, Turkey Sausage 580 580 580 580
Egg Way, Plain 510 510 510 510
Egg Way, Spinach, Tomato & Provalone Cheese 530 530 530 530
Loz and Bagel 490 490 490 490
Wrap, Santa Fe 680 680 680 680
Cold Sandwiches
BLT Deluxe 620 620 620 620
Deli Chicken Salad 920 920 920 920
Deli Ham 380 380 380 380
Deli Tuna Salad 360 360 360 360
Deli Turkey 370 370 370 370
Tasty Turkey on Asiago Bread 560 560 560 560
Roasted Turkey 370 370 370 370
Veg Out on Sesame Seed Bagel 460 460 460 460
Wrap, Chicken Caesar 1010 1010 1010 1010
Wrap, Club Mix 670 670 670 670
Bagel Dogs
Original Bagel Dog 530 530 530 530
Original Asiago Bagel Dog 540 540 540 540
Sweets
Blueberry Muffin 480 480 480 480
Chocolate Chip Coffee Cake 760 760 760 760
Chocolate Mudslide Cookie 320 320 320 320
Cinnamon Twists 370 370 370 370
Heavenly Chocolate Chunk Cake 360 360 360 360
Marshmellow Cripsy Treat 410 410 410 410
Oatmeal Raisin Cookie 520 520 520 520
Strawberry White Chocolate Muffin 550 550 550 550
Soups
Broccoli Sharp Cheddar (bowl) 460 460 460 460
Broccoli Sharp Cheddar (cup) 290 290 290 290
Chicken Noodle (bowl) 180 180 180 180
Chicken Noodle (cup) 110 110 110 110
Chicken Tortilla (bowl) 490 490 490 490
Chicken Tortilla (cup) 320 320 320 320
Turkey Chili (bowl) 360 360 360 360
Turkey Chili (cup) 220 220 220 220
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